Mindful Soul Center [magazine]

Mindful Soul Center [magazine]

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Mindful Soul Center [magazine]
Mindful Soul Center [magazine]
On Journaling: and other constructive habits (summer rewind)
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On Journaling: and other constructive habits (summer rewind)

Even though we can learn lessons from the great tragedies of Shakespeare and other greats or even the great traumas and tragedies of our lives, we don’t require them to live our best lives.

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Mindful Soul Center Amy Adams
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Amy M Adams
Aug 03, 2022
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Mindful Soul Center [magazine]
Mindful Soul Center [magazine]
On Journaling: and other constructive habits (summer rewind)
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There have been times in my life when I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when, you look back, and sometimes the insights we gain can be profound.

benefits of journaling and value of journaling the mindful soul center

The Value of Journaling

During a particularly stressful pe…

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